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Our 3-day cleanse consists of 18 Revive juices.
INSTRUCTIONS
PRE-CLEANSE:
3 days prior to cleanse, gradually eliminate the following to prevent headaches and cravings: Dairy, Coffee, Refined Sugar, Meat, Processed Food, Alcohol
CLEANSE:
Refrain from eating food in order to give your organs a break from chewing and digesting. If necessary to eat, consume raw food such as fruits and vegetables. Consume the following everyday for the length of your cleanse:
POST-CLEANSE:
Rest and light exercise are important to healing. Gradually introduce raw food into your diet, avoiding the following: Coffee, Refined Sugar, Meat, Processed Food, Alcohol
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