1-Day Juice Cleanse

1-Day Juice Cleanse

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8AM: Immune & Energy
10AM: Healthy Gut

12PM: Super Antioxidant
2PM: Immune & Energy
4PM: Super Antioxidant
6PM: Ultra Glow


3 days prior to cleanse, gradually eliminate the following to prevent headaches and cravings: Dairy, Coffee, Refined Sugar, Meat, Processed Food, Alcohol

Refrain from eating food in order to give your organs a break from chewing and digesting. If necessary to eat, consume raw food such as fruits and vegetables. Consume the following everyday for the length of your cleanse:

  • 6 Juices: 1 Juice every 2 Hours
  • 64oz Water: room temperature spring water recommended
  • 2+ Cups of Herbal Teas: Burdock root, Chamomile, Elderberry, Fennel, Ginger, Raspberry, Tila, Sarsaparilla. Avoid green or caffeinated teas.

Rest and light exercise are important to healing our bodies. Gradually introduce raw food into your diet, avoiding the following: Coffee, Refined Sugar, Meat, Processed Food, Alcohol

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