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JUICE CLEANSE SCHEDULE
8AM: Immune & Energy
10AM: Healthy Gut
12PM: Super Antioxidant
2PM: Immune & Energy
4PM: Super Antioxidant
6PM: Ultra Glow
3 days prior to cleanse, gradually eliminate the following to prevent headaches and cravings: Dairy, Coffee, Refined Sugar, Meat, Processed Food, Alcohol
Refrain from eating food in order to give your organs a break from chewing and digesting. If necessary to eat, consume raw food such as fruits and vegetables. Consume the following everyday for the length of your cleanse:
Rest and light exercise are important to healing our bodies. Gradually introduce raw food into your diet, avoiding the following: Coffee, Refined Sugar, Meat, Processed Food, Alcohol
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